Self-Compassion Workshop | In-Person | El Camino YMCA June 29, 6-8PM
Jun
29
6:00 PM18:00

Self-Compassion Workshop | In-Person | El Camino YMCA June 29, 6-8PM

Workshop Description:
Learn about self-compassion and how practicing the quality of compassion can support you and others in your professional and personal daily life.

Leaning Objectives:

At the end of the workshop, the participant will be better able to:

  1. Understand and describe three elements of compassion.

  2. Identify the elements of self-compassion.

  3. Learn how to implement self-compassion practices for one’s wellbeing.

View Event →
Cooperation and Human Connection - Youth Focused | Online | West Valley College Title IV-E. June 25, 2021.
Jun
25
10:00 AM10:00

Cooperation and Human Connection - Youth Focused | Online | West Valley College Title IV-E. June 25, 2021.

Workshop Description:
Do you work with youth? Are you a foster parent or a mental health provider? This training will help individuals develop strategies to help support both staff, youth, and families during difficult times. Caring for others may feel challenging at times. A compassionate attitude can greatly reduce the distress people feel in difficult situations and can become a profound person resource in times of stress.

View Event →
Building a Culture of Common Humanity | Online | West Valley College Title IV-E. June 11, 2021.
Jun
11
10:00 AM10:00

Building a Culture of Common Humanity | Online | West Valley College Title IV-E. June 11, 2021.

Workshop Description:
Learn takeaways and insights on how we can build together a culture of common humanity. Embracing shared common humanity is a key step from the educational program, "Compassion Cultivation Training-CCT". In this 2-hour workshop we will be exploring how to bring awareness to the importance of human connection, compassion, cooperation, and understanding to reach a deeper connection with our own humanity and others. You can apply what you will learn in your professional and personal life.

View Event →
Self-Compassion Workshop | Online | West Valley College Title IV-E. April 16, 2021.
Apr
16
10:00 AM10:00

Self-Compassion Workshop | Online | West Valley College Title IV-E. April 16, 2021.

Workshop Description:
In this workshop you will learn about self-compassion and how practicing the quality of compassion can support you and others in your professional and personal daily life. Many are at risk of emotional burnout due to their line of work, regular livelihood activities or recent stresses of the world. This workshop can help. This is especially true for those who are caregivers of others or are profoundly impacted by burnout. Join us for an educational exploration on the essence of compassion and self-compassion. You will leave with self-care tools you can apply in your day to day life.

View Event →
The Essence of Self-Compassion | Online
Apr
10
2:00 PM14:00

The Essence of Self-Compassion | Online

In this workshop you will learn about self-compassion and how practicing the quality of compassion can support you and others in your professional and personal daily life. Many are at risk of emotional burnout due to their line of work, regular livelihood activities, or recent stresses of the world. This workshop can help. This is especially true for those who are caregivers of others or are profoundly impacted by burnout.

Join us for an educational exploration on the essence of compassion and self-compassion. You will leave with self-care tools you can apply in your day-to-day life!

View Event →
Compassion Cultivation Training | 8-Week Online Course | West Valley College Title IVE. Mar 30, 2021.
Mar
30
to May 18
CCT

Compassion Cultivation Training | 8-Week Online Course | West Valley College Title IVE. Mar 30, 2021.

  • West Valley College (map)
  • Google Calendar ICS

Compassion Cultivation Training - CCT© is an eight-week course developed in the Center for Compassion and Altruism Research and Education - CCARE at Stanford University’s School of Medicine. The program is designed to develop the qualities of compassion, empathy and kindness for oneself and for others. CCT integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. The CCT protocol was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers.

This training is available through West Valley College Title IV-E Collaborative. Santa Clara County Title IV-E Collaborative training events are free for all who qualify.

Eligible Participants include:

  • Staff of residential treatment facilities in Santa Clara County, CA

  • Foster and adoptive parents

  • Prospective foster and adoptive parents

  • Santa Clara County social workers

  • Santa Clara County children’s mental health providers

  • Staff of community-based organizations that serve children and families in Santa Clara County

  • College and university students in academic preparation to work with families and children

Please note: registration ends Wednesday March 24. Please register ASAP to reserve your spot. There is a limited number of spaces available for this online course. Thank you.

View Event →
Self-Compassion Workshop | Online | West Valley College Title IV-E. Mar 19, 2021.
Mar
19
10:00 AM10:00

Self-Compassion Workshop | Online | West Valley College Title IV-E. Mar 19, 2021.

Workshop Description:
In this workshop you will learn about self-compassion and how practicing the quality of compassion can support you and others in your professional and personal daily life. Many are at risk of emotional burnout due to their line of work, regular livelihood activities or recent stresses of the world. This workshop can help. This is especially true for those who are caregivers of others or are profoundly impacted by burnout. Join us for an educational exploration on the essence of compassion and self-compassion. You will leave with self-care tools you can apply in your day to day life.

This training is available through West Valley College, Santa Clara County Title IV-E Collaborative. Santa Clara County Title IV-E Collaborative training events are free for all who qualify.

Santa Clara County Title IV-E Collaborative training events are free for all who qualify. Eligible participants include:

  • Staff of residential treatment facilities in Santa Clara County

  • Foster and adoptive parents

  • Prospective foster and adoptive parents

  • Santa Clara County social workers

  • Santa Clara County children’s mental health providers

  • Staff of community based organizations that serve children and families in Santa Clara County

  • College and university students in academic preparation to work with families and children

Training Date: Friday March 19, 2021.
Time: 10am - 12pm PST.
Registration will be available soon! Please stay tuned!

View Event →
Self-Compassion Workshop | Online | West Valley College Title IV-E. Feb 19, 2021.
Feb
19
10:00 AM10:00

Self-Compassion Workshop | Online | West Valley College Title IV-E. Feb 19, 2021.

Workshop Description:
In this workshop you will learn about self-compassion and how practicing the quality of compassion can support you and others in your professional and personal daily life. Many are at risk of emotional burnout due to their line of work, regular livelihood activities or recent stresses of the world. This workshop can help. This is especially true for those who are caregivers of others or are profoundly impacted by burnout. Join us for an educational exploration on the essence of compassion and self-compassion. You will leave with self-care tools you can apply in your day to day life.

This training is available through West Valley College, Santa Clara County Title IV-E Collaborative. Santa Clara County Title IV-E Collaborative training events are free for all who qualify.

Santa Clara County Title IV-E Collaborative training events are free for all who qualify. Eligible participants include:

  • Staff of residential treatment facilities in Santa Clara County

  • Foster and adoptive parents

  • Prospective foster and adoptive parents

  • Santa Clara County social workers

  • Santa Clara County children’s mental health providers

  • Staff of community based organizations that serve children and families in Santa Clara County

  • College and university students in academic preparation to work with families and children

Training Date: Friday February 19, 2021.
Time: 10am - 12pm PST.
Registration is now available, click here to register

View Event →
Self-Compassion Workshop | Online | West Valley College Title IV-E. Nov 10, 2020.
Nov
10
10:00 AM10:00

Self-Compassion Workshop | Online | West Valley College Title IV-E. Nov 10, 2020.

This training is available through West Valley College, Santa Clara County Title IV-E Collaborative. Santa Clara County Title IV-E Collaborative training events are free for all who qualify.

Workshop Description:
In this workshop you will learn about self-compassion and how practicing the quality of compassion can support you and others in your professional and personal daily life. Many are at risk of emotional burnout due to their line of work, regular livelihood activities or recent stresses of the world. This workshop can help. This is especially true for those who are caregivers of others or are profoundly impacted by burnout. Join us for an educational exploration on the essence of compassion and self-compassion. You will leave with self-care tools you can apply in your day to day life.

Santa Clara County Title IV-E Collaborative training events are free for all who qualify. Eligible participants include:

  • Staff of residential treatment facilities in Santa Clara County

  • Foster and adoptive parents

  • Prospective foster and adoptive parents

  • Santa Clara County social workers

  • Santa Clara County children’s mental health providers

  • Staff of community based organizations that serve children and families in Santa Clara County

  • College and university students in academic preparation to work with families and children

Training Date: Tuesday November 10, 2020.
Time: 10am - 12pm PST.
Registration will open soon!

View Event →
Self-Compassion Workshop | Online | West Valley College Title IV-E. Oct 23, 2020.
Oct
23
10:00 AM10:00

Self-Compassion Workshop | Online | West Valley College Title IV-E. Oct 23, 2020.

This training is available through West Valley College, Santa Clara County Title IV-E Collaborative. Santa Clara County Title IV-E Collaborative training events are free for all who qualify.

Workshop Description:
In this workshop you will learn about self-compassion and how practicing the quality of compassion can support you and others in your professional and personal daily life. Many are at risk of emotional burnout due to their line of work, regular livelihood activities or recent stresses of the world. This workshop can help. This is especially true for those who are caregivers of others or are profoundly impacted by burnout. Join us for an educational exploration on the essence of compassion and self-compassion. You will leave with self-care tools you can apply in your day to day life.

Santa Clara County Title IV-E Collaborative training events are free for all who qualify. Eligible participants include:

  • Staff of residential treatment facilities in Santa Clara County

  • Foster and adoptive parents

  • Prospective foster and adoptive parents

  • Santa Clara County social workers

  • Santa Clara County children’s mental health providers

  • Staff of community based organizations that serve children and families in Santa Clara County

  • College and university students in academic preparation to work with families and children

Training Date: Friday October 23
Time: 10am - 12pm PST.
Registration ends October 14. Please register ASAP to reserve your seat.

View Event →
Compassion: Online Gatherings
Apr
2
to Apr 23

Compassion: Online Gatherings

I’ll remain hosting online gatherings during the month of April. These sessions will be focused on exploring together how compassion can support you in your everyday life. If you wish to participate and learn more, I invite you to attend any of the 30-min sessions. Please note, some sessions are in Spanish and some in English.

If you can’t attend online but have time to read, you are welcome to visit my page here, where you can find references and research articles regarding the science of compassion.

Please know you can join as many sessions as you want, invite a family member or forward this information to colleagues at work. All sessions are free and open to all via Zoom. If you wish to attend please register and I’ll send you the link to connect.

(Español)

Estaré ofreciendo espacios en línea para que por conversemos sobre la compasión y descubras como te puede ayudar en tu vida diaria. Te invito a registrarte aquí si gustas participar y además así podré enviarte el enlace de zoom. Nota que algunas sesiones son en inglés y otras en español.  

Si el horario no te es conveniente pero gustas leer sobre el tema, puedes visitar mi página donde puedes leer investigaciones y otros recursos disponibles.

Las sesiones en línea tienen una duración de 30 minutos y se compartirán prácticas, herramientas y meditación guiada. Puedes registrarte en todas las sesiones que gustes, no tienen costo y están abiertas a todos. Invita a tu familia o a tus compañeros de trabajo.

Todas las sesiones 2PM Pacific Time USA / 3PM Hora de Costa Rica


Sessions/Sesiones:

  1. Tema: Compasión. Reunión Virtual con Lineth via Zoom. (Español)

    Dia/Hora: Jueves 09 de Abril, 2020 de 02:00 a 2:30PM Pacific Time USA / 3:00PM a 3:30PM hora Costa Rica.

  2. Topic: Compassion - Online Gathering (English)

    Day/Time: Tuesday April 14, 2020. 02:00 – 2:30PM Pacific Time / 3:00PM 3:30PM Costa Rica

  3. Tema: Compasión. Reunión Virtual con Lineth via Zoom. (Español)

Dia/Hora: Jueves 23 de Abril, 2020 de 02:00 a 2:30PM Pacific Time / 3:00PM a 3:30 PM hora de Costa Rica.

View Event →
Compassion Cultivation Training - CCT© - Kaiser Permanente Medical Center, San Jose, CA
Mar
6
to May 8

Compassion Cultivation Training - CCT© - Kaiser Permanente Medical Center, San Jose, CA

Compassion Cultivation Training - CCT© is an eight-week course developed in the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University’s School of Medicine. The program is designed to develop the qualities of compassion, empathy and kindness for oneself and for others. CCT integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. The CCT protocol was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers.

*This is a private class open only to Kaiser Permanente staff. Please contact the Education Department - Kaiser San Jose Medical Center for registration and specific class dates. Class Flyer & Class Dates:

  • Week 1: Friday March 6

  • Week 2: Friday March 13

  • Week 3: Tuesday March 17

  • Week 4: Friday March 20

  • Week 5: Friday April 3

  • Week 6: Friday April 10

  • Week 7: Friday April 24

  • Week 8: Friday May 8

View Event →
Compassion Cultivation Training© - Santa Clara, CA
Sep
12
to Oct 31

Compassion Cultivation Training© - Santa Clara, CA

  • Bill Wilson Center (map)
  • Google Calendar ICS

Compassion Cultivation Training - CCT© is an eight-week course developed in the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University’s School of Medicine. The program is designed to develop the qualities of compassion, empathy and kindness for oneself and for others. CCT integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. The CCT protocol was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers.

*This is a private class open only to Bill Wilson Center staff.

View Event →
Compassion Cultivation Training - CCT© - Los Gatos, CA
Sep
8
to Oct 27

Compassion Cultivation Training - CCT© - Los Gatos, CA

  • Breathe Together Yoga (map)
  • Google Calendar ICS

Compassion Cultivation Training - CCT© is an eight-week course developed in the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University School of Medicine. The program is designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. CCT integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. The CCT protocol was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers. For registration click on the ‘Register’ link below to sign up online directly on the Breathe Together Yoga website.

REGISTER

View Event →
Compassion Cultivation Training - CCT© - Santa Clara, CA
Jun
1
2:00 PM14:00

Compassion Cultivation Training - CCT© - Santa Clara, CA

Compassion Cultivation Training - CCT© is an eight-week course developed in the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University School of Medicine. The program is designed to develop the qualities of compassion, empathy, and kindness for oneself and for others.

Register

View Event →