Workshop Description:
Learn about self-compassion and how practicing the quality of compassion can support you and others in your professional and personal daily life.
Leaning Objectives:
At the end of the workshop, the participant will be better able to:
Understand and describe three elements of compassion.
Identify the elements of self-compassion.
Learn how to implement self-compassion practices for one’s wellbeing.
Date: Thursday June 29, 2023
Time: 6:00PM - 8:00PM
Free Community Event. To RSVP, kindly, please register below: