Registration - Online CCT ‘Info Meeting’
A compassionate attitude can greatly reduce the distress people feel in difficult situations and can become a profound personal resource in times of stress. Compassion Cultivation Training – CCT is an 8-week educational program designed to help you improve your resilience and feel more connected to others, ultimately providing an overall sense of well-being.
Learn how to train your mind to intentionally choose compassionate thoughts and actions and develop skills that help you relate to others and yourself. If you are interested in learning about the Compassion Cultivation Training, we invite you to attend this free session with Lineth Jezek and have all your questions answered!
Date: Friday June 19, 10am - 11am PST.